MMA is a mixture of many martial arts and breaks down into three separate disciplines, Grappling, Wrestling and Striking. Here at CRA we work closely with IMMAF which is the biggest recognised body for mixed martial arts in the world to ensure the best learning experience for you.
We have the ability to take you from zero to competitive athlete using our well designed programs or allow an individual to learn the fine details of this amazing art purely from a self development approach.
As the academy is very heavily grappling orientated we have pure striking classes and work closely alongside the submission grappling program to make you the most all round competitor you could hope to be.